Today, on world health day, I have written something that is very close to my heart.
Mental illness goes unnoticed because we have associated it with craziness and madness. Any mood deviations should be brought under check, in time. People are taking their lives, because no matter how worthy they are, depression and anxiety makes them feel like a piece of trash.
The worst part about depression is, you can and can not feel emotions at the same time. And when that happens, a person is the most vulnerable! He/she refuses to talk, they get inside this huge cocoon of thoughts that totally cuts them from the world, until finally no one can rescue them.
I just hope people talk about mental illness more frequently, just like they talk about other diseases.